Categories: fitness, menopause, hormonal health, wellness, pilates, fashion.

MICHELLE LAFRAMBOISE
MEDIA KIT | IG

Michelle Laframboise is the founder of MenoFit Method, a fitness and wellness program designed to educate, empower, and support women through every stage of menopause.

Michelle’s digital career got a big push fromMichelle’s digital career got a big push from The Sun article that talked about her impressive physique at her age and the audience's response to it.

A former competitive figure skater from Canada, Michelle has always had a deep love for movement and health. With a background in emergency nursing (BScN) and nearly two decades of experience as a Pilates instructor and Holistic Health Coach, she brings a unique blend of clinical knowledge, compassion, and real-world experience to her work. 

Michelle’s passion for helping women deepened during her own struggles with perimenopause. After hitting rock bottom, she committed to learning everything she could about hormonal health and metabolism to ensure others didn’t have to suffer in silence. Today, Michelle is on a mission to help women feel strong, vibrant, and confident in their own skin. Her authentic, no-BS approach resonates deeply with the MenoFit community—where her Frenchie dog, Rocco, often steals the show as the unofficial mascot.

Past brand collabs: Women’s Lib, Emepelle Breakthrough Skincare, FRÉ Skincare, FOREO UFO 2 Red Light Therapy For Face, Tempur-Pedic, Stretched Fusion - multi-functional pilates bar